Afternoon Hatha/Vinyasa Flow

15 Min Hatha Yoga Flow & Stretch (All Levels Yoga) - YouTube

This is a faster paced 15 min hatha flow yoga sequence where we explore some standing postures along with more passive postures to help ...

2:30 p.m., move through a 60-minute flow with yoga and meditation ...

On Sunday, November 1, 12:00 – 2:30 p.m., move through a 60-minute flow with yoga and meditation teacher Constance Hartwell, followed by a ...

15 min Yoga for Energy - Afternoon Vinyasa Flow - YouTube

Get a boost of energy when you need it most with this 15 minute vinyasa yoga class. Join the 30-Day Yoga & Pilates Morning Challenge: ...