Event Details

Date: 08 January 2026

Time: Thu, 10:00 - 11:30 AM

City: Sacramento, CA

Country: United States

Location: SNAHC Sacramento Native American Health Center, 3800 Florin Rd

Location Map

References and Tickets

medicine.umich.edu icon Cognitive-Behavioral Therapy (CBT) Basic Group for Anxiety.

“Avoid avoidance:” how our behaviors can make anxiety worse, and the surprising way to get it to leave us alone! Cognitive Therapy Skills (week 4). Our thoughts ...

link.springer.com icon Cognitive behavioral therapy of socially phobic children focusing on ...

... group, the socially anxious children underestimated the probability of future positive social events. Controlled studies of cognitive ...

pmc.ncbi.nlm.nih.gov icon Cognitive-Behavioral Treatments for Anxiety and Stress-Related ...

CBT refers to a family of techniques that are designed to target maladaptive thoughts and behaviors that maintain anxiety over time. Several ...

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