Balance and Stretch (45 minutes)

Balance and Stretch (45 minutes) by Thrive Wellness Hub

Balance and Stretch (45 minutes) at 6:30 PM EDT on March 24 offered by Thrive Wellness Hub. This class works on balance and flexibility.

45 Minute Active Flexibility Workout, Balance + Stretch

This is a challenging, yoga inspired 45 minute full body flexibility stretch that mixes standing stretches/balances with floor stretches.