Basic Tai Chi Movement for Parkinson\'s

Basic Tai Chi Movement for Parkinson's - JCC Greater Boston

Improve your balance and strength with the flowing movements found in the Tai Chi style from one of China's major centers of Taoist practice ...

Tai Chi For Beginners: 7-Minute Routine For A New You - YouTube

To find you ,and practice along with you has become a highlight of my day, and helps me wind down. I have a long way to go to get the moves ...

Parkinson's Exercise Classes | APDA Massachusetts

An exercise class specialized for individuals with Parkinson's disease. The overall goal of the class is to help you move with more ease and confidence.