Beginner Yoga

Free yoga events for beginners? - Facebook

My best friend and I are having a free women's only social & yoga event at Hermann park this Saturday (March 2nd) at 11am. We will have a ...

Beginner Yoga | Events | Fulton County Library System

Improved flexibility; Increased strength; Better concentration; Improved posture; Enhanced lung function; Reduced stress and anxiety; Better sleep; Lowered ...

Workshops — Joy of Yoga, A Center For Healing

Gentle mornings in this 8-week series will include pranayama techniques, subtle stretching, and rediscovering the power of pause. Classes will be inspired by ...