Beginner Yoga Sculpt: Align & Flow

Align Studio

ALIGN STUDIO is a welcoming community providing infrared heated pilates, sculpt, yoga, and prenatal/postnatal classes in Lower Greenville, Dallas!

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To my 9:30 Yoga Sculpt class…I love you all aha! Today was

While sculpting, you'll experience cardio bursts, calisthenics and core activation moving into vinyasa yoga flow to stretch and lengthen between ...