Beginners’ Somatic Movement Class

Beginners' Somatic Movement Class

A slow paced, mindful movement class using gentle movements. Learn how to release discomfort in your body, to feel calm, & move comfortably ...

Do you feel Anxious often? Try a gentle Somatic Movement to ...

Join me in September to feel calm and move with ease. Weekly Beginners Somatic Movement class starts 6.30pm Tuesday 9th September at Bapchild ...

6 Week Beginners Somatic Movement Course For Back Pain ...

A slow paced, mindful movement class. Learn how to ease back pain pain, to feel comfortable, to move easily and freely in your daily life.