Breath & Heal yoga classes at the Sutton Senior Center

Programs & Activities | Sutton MA

Chair Yoga - Mondays at 10:45 AM and Thursdays at 1:15 ... Senior Center Facebook · Senior Services & Resources · Sutton Food Pantry · Transportation for Seniors ...

Events for Adults | Sutton Public Library

Level up your wellness this summer with a midday yoga session with Lindsey. Return to yourself with a guided practice of asana (postures), dhyana (meditation), ...

Therapeutic yoga classes in Sutton - Facebook

It is the bridge between Yoga postures and Meditation. Classes meet weekly on Wednesdays 1:30-2:45PM for 4 weeks: 10/16, 10/23, 10/30, 11/ ...