Breathe, Meditate & Light Movement (Kriya) with

Offerings - Crystal River Yoga

Join us for an evening of deep relaxation and renewal through Yin Yoga + Yoga Nidra, designed to release tension, restore balance, and quiet the mind.

Kundalini yoga for stress relief and mindfulness - Facebook

Step into your power with Kundalini yoga✨️ Breathe. Move. Meditate. Let ... kriya (set of exercises), relaxation with crystal bowls and some ...

The Best Rated Yoga Studio in Texas - Flow Yoga Austin

Classes include repetitive movements (kriyas), specific breathing patterns, chanting, and meditation to balance your glandular system and boost immunity ...