Breathing and Healing Chair Yoga

Sweet Shala Yoga -Rte.114 -South Sutton With Spring in the air ...

... Yoga. $15 Friday morning Chair Yoga 10:00 a.m. $15. Log in · Sweet ... Yoga for Curvy and Plus Size Bodies, and Breath Meditation Classes.

Stress Reduction - CSC Atlanta

Stress Reduction Gain practical strategies to lower stress levels through techniques like relaxation, mindfulness, and yoga. These effective techniques will ...

Chair Yoga (Tuesdays December 2, 9 and 16 -Zoom) - Eventbrite

With the guidance of our expert instructor, you'll learn various yoga poses and breathing techniques that can be done while seated. So, grab a chair and get ...