Cardio-Agility for Active Agers

Cardio-Agility for Active Agers - Ashland News

Whether you're passionate about tennis, pickleball, hiking, traveling, or simply staying vibrant in everyday life, this class helps you maintain ...

Senior exercise classes start in Cameron - Facebook

Maria Sulzer ▻ Ashland County Council on Aging ... Just this morning we had 6 ACTIVE AGERS in their 60's and 70's doing CARDIO and STRENGTH ...

Athletic Edge Dryland classes start tonight! 7-8pm. Drop in rate is ...

Here are some answers: WHAT: Drop-in dryland training to develop hockey specific athleticism, strength, power, agility, speed, and reduce the ...