Chair based Exercise

Disability - Furness For You

Fridays 9:30-10:00am. Adult chair-based exercise with Advantage Barrow Raiders Community Foundation. Get your weekend started right by waking up those muscles ...

Age UK South Cumbria | Ongoing Social Events & Activities

These include regular lunch clubs, exercise classes, low-impact walking sports, and even a choir. All activities are designed to be inclusive and accessible, ...

Chair based Exercise – Advantage! Barrow Raiders

Weekly sessions for our older population, or those who struggle with mobility issues. Delivered by trained Advantage! chair based exercise ...