Chair Based Exercise class

LivingFit for over 60's is now in Wallingford! Each class ...

Each class includes a cycle of exercises that provide benefits in the areas of muscle strength, balance, coordination, flexibility and fitness - ...

Booking - Grace and Gravity Studio

Take a look at our classes below, at both The Swan at Streatley and Howbery Business Park and scroll down to view our online sessions.

Wallingford - Strength and Balance Exercise Class

The class is a combination of seated and standing exercise and can enable participants to maintain health, mobility, and independence.