Chair Based Exercise class

LivingFit for over 60's is now in Wallingford! Each class includes a ...

Each class includes a cycle of exercises that provide benefits in the areas of muscle strength, balance, coordination, flexibility and fitness - ...

Group Chair-Based Exercise Class - Sutton Libraries

Come along to our Chair-Based Exercise Class! A lovely, social way to move your body, build strength, and boost your mood—all from the comfortable support ...

FREE adult learning courses - Age UK

This magazine is produced by Age UK Oxfordshire. All rights are reserved by the charity and no part of this publication may be reproduced in ...