Event Details

Date: 30 March 2026

Time: Mon, 10 - 11 AM

City: Wood River, IL

Country: United States

Location: Wood River Public Library, 326 E Ferguson Ave

Location Map

References and Tickets

youtube.com icon 30-Min Seated Chair Exercises for Seniors | No equipment - YouTube

This 30 minute chair exercise program is created for seniors and beginners who want to work towards improved health while seated.

facebook.com icon Join Kelly Mensman for her weekly FREE Chair Exercise ... - Facebook

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youtube.com icon 30 Min Exercise for Seniors, Elderly, & Older People - YouTube

People - Seated Chair Exercise Senior Workout Routines: https://hasfit.com/workouts/home/senior/30-min-exercise-for-seniors-elderly-older ...

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