Chair Pilates & Gentle Stretch

Chair Pilates & Gentle Stretch - yoga & alternative healing

Supportive movement for strength, flexibility, and vitality This low-impact, accessible class blends the core principles of Pilates with gentle stretching ...

List of Events - Downingtown Area Recreation Consortium

Kinderdance (Saturdays)Ages 3-4This class combines creative movement, rhythm activities, pre-ballet, tap and tumble. Warm-up, stretch and learn basic ballet and ...

Yoga in the street event in Chester - Facebook

Today our mantra/focus was kindness, being kind to ourselves. When we don't feel love in our life/world, know we have all the love we need ...