Event Details

Date: 01 January 2026

Time: Thu, 11:00 - 11:45 AM

City: Ellsworth, ME

Country: United States

Location: Friends in Action, 5 General Moore Wy

Location Map

References and Tickets

youtube.com icon Gentle Chair Yoga for Beginners and Seniors - YouTube

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youtube.com icon Chair Yoga for Seniors, Beginners - YouTube

This Chair Yoga workout for seniors and beginners features 10 moves that will help increase your flexibility and mobility.

youtube.com icon 30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility

Welcome to this 30-Min Chair Yoga for Pain Relief | Gentle Seated Stretch & Flexibility. Ease into your body with this gentle chair yoga ...

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