Chair Yoga 4 Week Session 2

Chair Yoga 4 Week Session 2 by Ananda Glō Yōga

Every class includes mindful breathing, and guided relaxation, leaving your feeling refreshed , steady and at ease. 139 Castor Street. 139 Castor St, Russell, ...

Chair Yoga 4 Week Session by Ananda Glō Yōga

Every class includes mindful breathing and guided relaxation, leaving you feeling refreshed, steady, and at ease. 139 Castor Street. 139 Castor St, Russell, ON ...

Chair Yoga - Russell Avenue - Activity detail | ActiveSTC

Whether you are looking to unwind, or looking for a gentle way to improve strength and flexibility this class is for you. No prior experience ...