Chair Yoga Classes (2025)

Event Series: Chair Yoga Classes (2025) - mpplibrary.org

October 17 @ 10:30 am - 11:30 am ... Designed for all levels. The classes include breathing, meditation, stretching in the chair, some standing ...

Chair Yoga Class for Seniors on Fri, Oct 17, at Elgin Primary ...

About the event. Exercise is one of the most important things you can do for your health. The secret is to get moving. Join us at Oak Street ...

Chair Yoga | Loyola Center for Fitness

A gentle practice in which postures are performed while seated in a chair. Class moves at a slower pace to focus on individuals' needs ...