Chair Yoga for Strength & Cardio

Chair Yoga for Strength & Cardio - NewsBreak

Also check out other Workshops in Waynesville, Health & Wellness events in Waynesville.

Chair yoga classes on Wednesdays and Thursdays - Facebook

This event is open to the public and the cost is $12. Chair yoga is a gentle practice that helps relax sore muscles, improve sleep and ease ...

Chair Yoga | Events | Cincinnati & Hamilton County Public Library

A 45-minute chair exercise class that includes chair yoga, focusing on breathing, posture, strength, stretching, balance, and aerobics, with a ...