Chair Yoga - Stretch + Strength: Wellness Movement

Chair Yoga Near Wantagh - WORKSHOP

Join us at Workshop in Wantagh, NY for a relaxing Chair Yoga class designed to help you stretch, strengthen, and restore — all from the comfort of a chair.

Chair Yoga - Stretch + Strength: Wellness Movement for Every Body

Join Sammie Gerbasio for a refreshing and supportive movement class that's all about feeling good in your body—no matter your age or fitness level.

Low impact chair yoga workshop in Wantagh - Facebook

‍♀️✨ What to expect: Gentle cardio Stretching & strengthening Breath work A few calming minutes of meditation Dates: Wednesday, ...