Event Details

Date: 21 March 2026

Time: Sat, 10 - 11 AM

City: Indianapolis, IN

Country: United States

Location: Handy Yoga, 5172 E 65th St Suite #104

Location Map

References and Tickets

youtube.com icon Senior Fitness With Meredith - YouTube

Senior Fitness - Low Impact Cardio Workout · Senior Fitness - Resistance Band Exercises Full Body Workout · Seated Sciatica Stretching Workout For Seniors | ...

youtube.com icon Senior Fitness - Seated Yoga And Stretching - YouTube

Full Body Seated Stretch and Range of Motion Workout For Seniors and Beginners | 21Min Senior Fitness With Meredith

youtube.com icon Full Body Seated Stretch and Range of Motion Workout For Seniors ...

Dear Meredith, for a while I stopped doing exercises, (laziness), and before that, I was training every single day, following your guide.

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