Chair/Stand Yoga – Yoga on the Block

Classes - Yoga on the Block

... Yoga poses and ends with breathing and relaxation. ​First class is free and you can register on-site. Sit/Stand Yoga with Chair and Barre Support. Mondays 1 ...

Join me every Tuesday in April 1pm-2pm for chair yoga. Improve ...

Join me every Tuesday in April 1pm-2pm for chair yoga. Improve your strength, balance and flexibility. Increase your range of motion as you ...

Pat York (@truenatureholisticarts) • Instagram photos and videos

135 followers · 227 following · 93 posts · @truenatureholisticarts: “Variety of YOGA, Sound Bath, Dry Salt Therapy, and events”