Chair/Stand Yoga – Yoga on the Block

Chair/Stand Yoga – Yoga on the Block - The City of Murphysboro

Details. Date: May 18; Time: · Date: May 18; Time: · Date: May 18; Time: 1:00 pm - 2:00 pm · the Block; Event Categories: Business, · Event Tags:Business, ...

Where to find senior chair yoga classes near Carbondale? - Facebook

Healing Traditions in Makanda has one on Wed mornings @ 9. A new 8 week session will begin two weeks from tomorrow.

Classes - Yoga on the Block

... Yoga poses and ends with breathing and relaxation. ​First class is free and you can register on-site. Sit/Stand Yoga with Chair and Barre Support. Mondays 1 ...