Chopra Meditation for Stress Relief and Improved

Chopra Meditation for Stress Relief and Improved Sleep (Point ...

Long Beach Public Library cardholders are PRIORITIZED for registration in our most popular programs. Program Description. Event Details. Gary Jansen is a Deepak ...

Chopra Meditation Program (Point Lookout)

Event Details. Gary Jansen is a ... Each class will include valuable information on mediation for stress relief, emotional well-being and better sleep.

Finding peace in quiet morning moments - Facebook

I have long known that I feel better when I do yoga regularly, or go to meditation classes, or take time to journal, and to practice mindfulness ...