Contrology I Reformer-Tower

Contrology Matwork by Jennifer Hildebrandt Pilates

... Contrology. Contrary to what social media might portray, Pilates is not a bunch of random exercises done on a mat (or reformer), that "shreds" your abs and ...

Contrology I Reformer-Tower by Jennifer Hildebrandt Pilates

In this Reformer/Tower class, you'll be introduced to foundational Contrology ... 1434 N Broad St, Mankato, MN 56001. Directions. Closed. Registration has closed.

Contrology Events & Video Library - Balanced Body Training

The Contrology Lab: Building the Pull Up ... Follow along as Joel Crosby shows a vigorous workout on both the Contrology Reformer, but also the Cadillac.