Core & Pelvic Floor Class

Club - Facebook

Core + Pelvic Floor Workshop tonight @5:30pm -Whether you have low ... You'll learn a little anatomy and then have a full class focusing on ...

Core-focused Pilates mat class in Florence - Facebook

I will post the new schedule here as well. For now I offer a Tuesday Pilates Mat group class at 4:30pm and a 9am Wednesday mornings pelvic floor ...

Pelvic Floor Workshop with Lacey: Build Strength & Support ...

Photo by Club Pilates Florence on October 07, 2025. May be an image ... ⚡ Half a Thousand Classes Later: Core of Steel Achieved.