Ease into Movement: Back, Shoulder, and Joint Pain

Ease into Movement: Back, Shoulder, and Joint Pain | STAR Center

This program is designed for individuals with chronic back, shoulder, and/or joint pain and limited mobility. Individuals of all abilities and ages are ...

Specialized Exercise Programs - STAR Center La Crosse

Ease into Movement: Back, Shoulder, and Joint Pain · IMG_1527. Guided Movement ... Events Calendar · News. STAR Center tagline: Moving Together. STAR Center.

at River Trails - River Trails Park District

Apr 27–May 18 $36R/$44N ... non-cardio class to strengthen muscles & joints. Back to basic exercises are performed sitting & standing. ... improve mobility, and ...