Energizing Movement & Balance

Energizing Movement & Balance by 716 Yoga with Jessie

West Seneca Senior Center. 4620 Seneca St, West Seneca, NY 14224. Directions. Share this. In the Buffalo/West Seneca area? Let's talk! Name. Email. Type in your ...

Experience the healing flow of Integral Tai Chi at Seneca Creek ...

The classes begin again at 7:30 pm on Tuesday, April 28, 2015. ... movements with deep breathing and attention focused on restoring energy balance ...

Classes & Events - Lifespan

Follows the Sun Style of Tai Chi. Improves balance, reduces the risk of falling, and reduces pain, stiffness, and decreased range of motion associated with ...