Energizing Movement & Strength

Fitness Studio (@fitnessstudiob) • Instagram photos and videos

1.7K+ followers · 2.4K+ following · 115 posts · @fitnessstudiob: “Mat Pilates, Yoga, Strength, HIIT, Dance ▪️West Seneca, NY ▪️Springville, NY Class Schedule ...

Fun and effective workout in Pound class? - Facebook

Hey everyone!! Looking for a workout that's as fun as it is effective? Come join me for a Pound class! It's a high-energy, full-body workout ...

Events | Mindful Tradition

... west side of Seneca Lake. View Event → · Book Launch Party!!! Jul. 12. Book ... Event → · Gentle Yoga. Feb. 2. to Feb 23. Gentle Yoga. Tue, Feb 2, 2021 12:00 PM ...