Energizing Movement & Strength

Classes & Events - University of Michigan Health-West

In addition to helping you further develop strength and flexibility, this class features vinyasa (flowing from pose to pose). We will also teach yoga principles ...

Samantha's Bowspring Yoga Community | Facebook

This is a group to talk about and learn about Bowspring Yoga, healthy posture, mindful movement, and mind and body hacks. Join for a weekly live class...

Bill Crisp Senior Center - City of Fayetteville, N.C.

... Feb. 27: Carolina Ale House; 161 Glensford Drive March 27: Jason's Deli ... This event will help spread awareness to help prevent future falls. We will ...