Event Details

Date: 02 December 2025

Time: Tue, 5:00 - 5:45 PM

City: Albany, NY

Country: United States

Location: Albany Dance & Fitness, LLC, 1197 Central Ave

Location Map

References and Tickets

albanydancefitness.com icon Event Series: Essentrics (Mon) - Albany Dance & Fitness

Based on eccentric strengthening, which stretches the muscles and strengthens them in the elongated position, ESSENTRICS™ will make your entire ...

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