The Essentrics full-body trademark exercises are designed to ... This Session. Event Series (See All). Tuesday, February 10 @ 11:00 am â 12:00 pm ...
Instructor Tami Woodbury is certified in this one-of-a-kind fitness format out of Canada. Defining Essentrics ... Feb 10 2025 Every Tuesday: 9:00am to 10:00am.