Exercise 4 U

Exercise 4 U - Bonham Area Chamber of Commerce

Exercise 4 U is a FREE adult program at Bonham Public Library for ages 18+ that offers 30 minute workouts every Wednesday and Friday.

Calendar • Exercise 4 U! - Bonham, TX

Friday, September 26, 2025 ... Are you an older person wanting to get more mobile, strengthen your body, and feel healthier? Then Exercise 4 U is where you should ...

Calendar • Excercise 4 U - Bonham, TX

We have a video instructor that guides us through different exercises using a chair, 2-3 lbs free weights, and a stretching band. What to bring: weights, band, ...