Fall prevention/balance building class by Silver

9-Minute Strength Exercises for Fall Prevention (HSS)

Want to practice and learn more to prevent falls? HSS offers livestream exercise and movement classes. Improve your health with the world's ...

Fall Prevention: The SilverSneakers Guide

Here's how to stay steady on your feet. how to prevent falls for older adults. As you age, your balance gets less steady, leading to an ...

News Flash • City of Trenton September Event Lineup

Sep 23 – Mill Hill Park, E. Front & S. Broad St. Sep 30 – Villa Park, Lyndale Ave. Info: www.trentonnj.org/rec | ( ...