Falling into Stillness: A Day Retreat

Retreats - Bridgette Shaw Yoga

The Yurt, Cochrane Oct 25th ... This will be a day of gentle and restorative yoga, meditation and nidra, great food and company, time in nature, connection and ...

Cochrane and Area Wellness Events | Facebook

A place to post events and find events about Wellness in the Calgary, Cochrane and surrounding areas. Everything to do with wellness, food, yoga, exercise, ...

Fall Into Stillness Yoga & Meditation Day Retreat

As mother nature starts to slow down into the beautiful season of autumn, I invite you to join in a day that encourages a slower pace, allowing you to fall ...