Fit for Life Chair Class

Fit for Life Chair Class - Tockify

(2026) Fri 2 Jan, 10:00 AM - 11:00 AM [PST]: Fit for Life is a fitness class designed to give you an all over body workout while sitting in a chair.

Hi there Silverdale and surrounds! • Do you enjoy dancing?

Classes resume on the 15th of January Ballroom and Latin group classes for individuals and couples 2-3pm Beginners 3-4pm Improvers/Intermediate ...

Group Exercise Schedule - YMCA of Pierce and Kitsap Counties

Find indoor and outdoor group exercise classes including cardio, cycling, flexibility, low impact, strength, and yoga at your YMCA facility.