Functional Strength & Stretch

Functional Strength & Stretch on Feb 15, 2026 at 9:45 am

The event cannot be booked at this time. Description. Join Lou for a full body functional strength and stretch session!

‍♂️Midweek Mindful Movement with Marcia ‍♀️ A soft flowing ...

... Uckfield. Find space in your body, find space in your mind ... Come settle in for some body connection, stretching and strength building.

Any genre of exercise is simply movement combined ... - Instagram

15 likes, 1 comments - mbpts on January 25, 2026: "Any genre of ... strength, improving balance, addressing imbalances, and supporting ...