Gentle Chair Stretching for Everyone

Gentle Chair Stretching for Everyone | Hampton Bays Public Library

Event Details. Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes ...

Chair yoga classes in Hampton Bays - Facebook

... stretch and some mindful movement! This gentle Chair Yoga class is perfect for all levels — especially those looking for a supportive, low ...

Sound Bath - Kara Yoga Presents The Yoga House and More!

Our Chair Yoga classes combine mindful breathing, stretching ... (American Legion) Hampton Bays, New York. Investment: Reserve your spot for ...