Gentle Chair Stretching for Everyone

Gentle Chair Stretching for Everyone | Hampton Bays Public Library

Join Susan Semerade for guided stretches, exercises, and simple yoga poses, primarily seated in a chair. This fun-filled hour includes breathing exercises, ...

Hampton Bays Public Library: Month Calendar

Gentle Chair Stretching for Everyone. 1:30pm–2:30pm. Adults. Helen Gould. This ... View All Events on 12/13/25. 7. 8. 9. 10. 11. 12. 13. Ongoing events for ...

NEW CLASS ALERT We're excited to introduce “Gentle Chair ...

We're excited to introduce “Gentle Chair Stretch” with Trainer Amanda here at Performance 24/7! ... We offer a chair class for all ages that might ...