Gentle Flow and Balance

Soul flow yoga - Advocate Good Shepherd Hospital - 1/12/2026

Tune into the deeper meaning of self and your practice of yoga in this soul flow class. Gentle flow with extended relaxation at the end, ...

Here it is, my first ever yoga studio! You always hear and read ...

Nora Brodson Benjamin ▻ Lake Zurich, Long Grove, Kildeer, Hawthorn Woods Neighbors ... Gentle Vinyasa Flow Yoga - mixed gender. These classes are ...

Inner Flow gentle yoga for all levels 1st class FREE-Lake Zurich, IL

Whether you're a beginner or an experienced yogi, it offers numerous benefits like enhanced vitality, flexibility & mental clarity. It balances your emotions, ...