Gentle Restorative Yoga

Rooted In Wellness - Home

Rooted in Wellness - I help women 40+ feel at home in their bodies. Superior, WI - Yoga Classes, Personal Training, Coaching, Ayurveda, Tai Ji Class.

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Cozy up, unwind, and restore your energy with Restorative Yoga As the days get shorter and life feels busier, your body and mind crave a ...

Gentle Yoga & Bodywork is the perfect weekend reset to get ...

Join Jenna for a calming, restorative session that blends gentle movement, breathwork, and supportive props with light hands-on adjustments to ...