Gentle Yoga 6 wks Program

Gentle Yoga 6 wks - Starts Mon 20 Oct 6pm

A gentle approach to yoga to stretch and strengthen the body and relax the mind. We will start the class with breathing exercises (pranayama) and meditation ...

Intro to Yoga 6 wks - Starts Mon 20 Oct 6:00pm

Our 6-week program for those brand new to yoga covers the fundamentals: breath, postures (asanas), alignment, modifications, deep relaxation, & meditation.

Breathing Space Yoga Studio Tantallon - Facebook

ca or sign up via the website · Mon, Sep 8 at 5:30PM ADT. Gentle Yoga 6 wks Program ... Mondays 5:30 pm starts 8 September to 20 October $80+tax= $91.20 or ...