Group Weight Training - 15875

Calendar • Group Weight Training - 15875 - Cranberry Township

Thursday, January 8, 2026. This class has it all! It is similar to Body Pump but we mix it up and add alternatives to the regular squats and lunges along ...

Calendar • Group Weight Training - 15875 - Cranberry Township

As we age, we lose 3 - 8% of our muscle mass per decade. This class will help burn fat and increase lean muscle mass, bone mineral density and ...

Calendar • Group Weight Training - 15875 - Cranberry Public Library

8:45 AM - 9:45 AM. Location: View Facility. Fitness Center/Venango Trail. Address: Cranberry Township Municipal Center 2525 Rochester Rd. Cranberry Township, PA ...