Name: Healthy Safe and Strong Older Adults Exercise Group
Start: 2025-10-24T00:00:00
Location: Welland Public Library - Seaway Mall Branch, 800 Niagara St

Healthy Safe and Strong Older Adults Exercise Group

Updated: 23 October 2025, 10:54 AM

Event Details

Date: 24 October 2025

Time: 1:30-4:00 p.m.

City: Welland, ON

Country: Canada

Location: Welland Public Library - Seaway Mall Branch, 800 Niagara St

Location Map

References and Tickets

Healthy Safe and Strong Older Adults Exercise Group

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated orÂ ...

Group Exercise Program for Older Adults 60+ | Welland Library

Healthy, Safe and Strong Exercise: Group Exercise Program for Older Adults 60+ Â· Time & Location Â· About the Event Â· Share This EventÂ ...

Healthy Safe and Strong Exercise - hnhbhealthline.ca

HEALTHY, SAFE and Strong. Group exercise program for older adults. Seniors Community Programs. What is Healthy, Safe and Strong? A group exercise program thatÂ ...