Event Details

Date: 05 December 2025

Time: Fri, 1:30-4:00 p.m.

City: Welland, ON

Country: Canada

Location: Welland Public Library - Seaway Mall Branch, 800 Niagara St

Location Map

References and Tickets

welland.librarycalendar.com icon Healthy Safe and Strong Older Adults Exercise Group

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or ...

niagararegion.ca icon Seniors Community Programs - Niagara Region, Ontario

Healthy, Safe and Strong Exercise Program. Free group exercise programs to improve mobility and balance. Certified fitness instructors deliver this program ...

wellandlibrary.ca icon Group Exercise Program for Older Adults 60+ | Welland Library

Healthy, Safe and Strong Exercise: Group Exercise Program for Older Adults 60+ · Time & Location · About the Event · Share This Event ...

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