Event Details

Date: 12 December 2025

Time: Fri, 1:30-4:00 p.m.

City: Welland, ON

Country: Canada

Location: Welland Public Library - Seaway Mall Branch, 800 Niagara St

Location Map

References and Tickets

welland.librarycalendar.com icon Healthy Safe and Strong Older Adults Exercise Group

This class focuses on improving and/or maintaining strength, building balance, and preventing age-related muscle loss by integrating cardio and seated or ...

wellandlibrary.ca icon Group Exercise Program for Older Adults (Aged 60+)

Healthy, Safe and Strong: Group Exercise Program for Older Adults (Aged 60+) ... This class focuses on improving and/or maintaining strength, ...

ca.apm.activecommunities.com icon Activity search | Niagara Region Senior Services

Activity search ; Wellness Webinars. January 2, 2025 to December 31, 2025 ; Healthy, Safe and Strong Exercise, St. Catharines. September 29, 2025 to December 24, ...

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