IN PERSON – Chair Yoga with Tamara Kayfetz

IN PERSON – Chair Yoga with Tamara Kayfetz

... « All Events. Event Series: IN PERSON – Chair Yoga with Tamara Kayfetz. IN PERSON – Chair Yoga with Tamara Kayfetz. March 9, 2026 @ 9:45 am - 10:30 am.

IN PERSON – Chair Yoga with Tamara Kayfetz at Picton Town Hall

IN PERSON – Chair Yoga with Tamara Kayfetz at Picton Town Hall · « VIRTUAL Guided Meditation · VIRTUAL FITNESS – Balls and Bands Resistance ...

Chair Yoga with Tamara Kayfetz

Breath work, relaxation techniques, and gentle movement, designed to strengthen, stretch and improve muscle tone and co-ordination. All levels and experience ...