Invert: Mastering Headstands — Oyster Bay Yoga

Invert: Mastering Headstands - Oyster Bay Yoga

Sunday, November 2nd 12:00-1:30pm with Angela Loomis Take your yoga practice to new heights! Join us for a transformative workshop dedicated to mastering ...

Master Invert Headstand with Expert Angela Loomis on Nov 2nd

... Headstand . Invert: Mastering Headstand. oysterbayyoga. •. متابعة. Photo by Oyster Bay Yoga | In-Studio & Virtual Classes in Oyster Bay Yoga.

Events - Oyster Bay Yoga

The poses are held for 2-5 minutes at a time to allow connective tissues (fascia, ligaments) to soften, lengthen and lubricate. A yin yoga practice compliments ...