Learning to Relax Through Mindfulness

Learning to relax through mindfulness - Coronado Times

Perfect for beginners and experienced practitioners alike. Sessions begin weekly on Sundays starting Jan. 4. Attend one class or all four. Class ...

Learning to Relax Through Mindfulness - Coronado Public Library

Registration will close on January 25, 2026 @ 2:00pm. Program Description. Event Details. This winter series taught by UCSD's Jamie Pineda will provide insights ...

Free Mindfulness Classes for Parents and Caregivers in January | post

... mindfulness this January for parents and caregivers of school-aged children. Learning to Relax Through Mindfulness is a four-part series ...